I Kan

Manidokan 

5K Obstacle Adventure Race

Coming 2021

Plan to join us for the first 5K Obstacle Adventure race at Manidokan Camp & Retreat Center.

Run competitively for a personal best or with a group of friends or just for fun!  A kid size race is available for runners ages 4-11.  Runners 12 and older can run the larger obstacle race which includes over 15 obstacles.

Not a runner (or walker) but still want to join in on the fun? Become a volunteer or race sponsor!

Proceeds will benefit our capital campaign for Manidokan development of our new Rustic Camping Area and our annual camp scholarship fund.

I Kan Volunteer

Volunteers will be needed for a variety of things in preparation for the race, during the race and afterward as well.  If you are interested in volunteering please complete the contact form at the bottom of the page.

  • Thursday/Friday help set up the course

  • Volunteers for Race check-in

  • Volunteers to help with parking

  • Volunteers for water stations

  • Volunteers for first aid stations

  • Volunteer Drivers (age 21 or older) for trail vehicles

  • Volunteers at each of the 15 obstacles throughout the day

  • Volunteers to help clean up

I Kan Donate

Do you have these items?  We are looking for a few donations to help out for the race and at Manidokan:

  • Used vehicle tires (email for specific sizes needed)

  • 5-gallon and 10-gallon water coolers

  • paper cups

  • bottled water

  • large heavy-duty garbage bags

  • orange flagging tape

  • yard stakes

  • small athletic cones

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